Guides

    Shift Work: Organisation, Rest Periods and Time Tracking

    RegulaKitOctober 24, 2026

    What shift work is

    Shift work is a form of organisation in which workers rotate through positions according to a set rhythm (morning, afternoon, night), so the company's activity is maintained continuously or in an extended way.

    Limits and rest periods to respect

    • Rest between working days: in general, 12 hours between the end of one day and the start of the next.
    • Weekly rest: the legally established one, which in shifts may be accumulated according to the agreement.
    • Rotation on the night shift: specific limitations for night work.
    • Night work: cannot exceed the foreseen limits and usually has supplements.
    Poor shift planning can breach mandatory rest periods and generate penalties.

    How to organise shifts

    1. Plan the rosters in advance and communicate them to the team.
    2. Guarantee equitable rotation and respect for rest periods.
    3. Plan substitutions and shift changes with clear rules.

    Time tracking in shifts

    In shift work, time tracking is especially important: you must reflect the shift worked, the actual hours and the rest periods, especially when there is night work or frequent changes.

    With RegulaKit you manage your team's shifts and time tracking clearly, even with rotations and night work. Discover it on our platform.

    Conclusion

    Shift work requires planning, equitable rotation and respect for rest periods. Good time tracking documents the shifts worked and avoids problems with rest periods and night hours.

    Frequently Asked Questions

    What is shift work?

    A form of organisation in which workers rotate through positions according to a rhythm (morning, afternoon, night) to maintain activity.

    What rest periods must be respected in shifts?

    The rest between working days (generally 12 hours), the weekly rest and the limits of night work.

    Does night work have limitations?

    Yes, it cannot exceed the foreseen limits and usually entails salary supplements according to the agreement.

    Why is tracking important in shift work?

    Because you must reflect the shift worked, the actual hours and the rest periods, especially with night work or frequent changes.

    How are shifts organised well?

    By planning rosters in advance, guaranteeing equitable rotation and respect for rest periods, and planning substitutions.

    Does your company comply with time tracking law?

    Try RegulaKit. Digital time tracking, vacation management and full compliance.

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